Lillianna1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 295 * 18%
Fat:
 
Prot:
 
Carbs:
17.57g
 
5.79g
 
29.93g
- -
July 2024
Sat 27: 371 * 23%
Fat:
 
Prot:
 
Carbs:
6.38g
 
8.01g
 
68.36g
- -
Fri 26: 1709 * 107%
Fat:
 
Prot:
 
Carbs:
64.93g
 
103.00g
 
175.05g
- -
Thu 25: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
43.31g
 
68.52g
 
172.46g
- -
Wed 24: 1398 * 87%
Fat:
 
Prot:
 
Carbs:
64.02g
 
37.24g
 
129.55g
- -
Tue 23: 1854 * 116%
Fat:
 
Prot:
 
Carbs:
82.79g
 
75.24g
 
205.41g
- -
Mon 22: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
68.57g
 
46.29g
 
176.81g
- -
Sun 21: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
74.81g
 
59.53g
 
102.99g
- -
Sat 20: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
86.98g
 
93.77g
 
91.07g
- -
Fri 19: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
53.50g
 
73.35g
 
195.30g
- -
Thu 18: 1849 * 116%
Fat:
 
Prot:
 
Carbs:
74.96g
 
50.96g
 
237.66g
- -
Wed 17: 440 * 28%
Fat:
 
Prot:
 
Carbs:
26.09g
 
16.04g
 
29.10g
- -
December 2022
Fri 9: 153 * 10%
Fat:
 
Prot:
 
Carbs:
2.30g
 
29.20g
 
3.70g
- -
Wed 7: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.67g
 
7.68g
- -
November 2022
Fri 25: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
11.00g
- -
Thu 24: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
59.50g
 
27.61g
 
174.50g
- -
Wed 23: 1928 * 120%
Fat:
 
Prot:
 
Carbs:
88.43g
 
69.27g
 
224.71g
- -
Tue 22: 1822 * 114%
Fat:
 
Prot:
 
Carbs:
98.19g
 
84.04g
 
152.64g
- -
Mon 21: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
68.26g
 
83.95g
 
139.44g
- -
Sun 20: 2060 * 129%
Fat:
 
Prot:
 
Carbs:
111.40g
 
103.82g
 
162.18g
- -
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