| May 2018 |
| Wed 30: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.70g |
|
73.20g |
|
-
|
-
|
| Tue 22: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.72g |
|
8.86g |
|
-
|
-
|
| Thu 17: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
9.04g |
|
25.21g |
|
-
|
-
|
| Wed 16: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
29.78g |
|
119.45g |
|
2325*
|
 1327
|
| Tue 15: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
26.88g |
|
65.40g |
|
1809*
|
1192
|
| April 2018 |
| Wed 11: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
15.23g |
|
80.99g |
|
-
|
-
|
| January 2018 |
| Tue 16: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
25.14g |
|
62.19g |
|
-
|
-
|
| Mon 15: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
36.75g |
|
108.82g |
|
-
|
-
|
| Sun 14: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
45.51g |
|
87.33g |
|
1671*
|
1064
|
| Sat 13: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
32.97g |
|
88.89g |
|
-
|
-
|
| Fri 12: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
49.29g |
|
96.05g |
|
-
|
-
|
| Thu 11: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
33.62g |
|
103.29g |
|
-
|
-
|
| Wed 10: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
18.36g |
|
39.72g |
|
-
|
-
|
| Tue 9: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
42.97g |
|
55.90g |
|
-
|
-
|
| Mon 8: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
49.33g |
|
20.92g |
|
1761*
|
1341
|
| Sun 7: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
29.78g |
|
43.91g |
|
-
|
-
|
