maider05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 804 * 50%
Fat:
 
Prot:
 
Carbs:
44.26g
 
63.69g
 
36.59g
- -
June 2024
Tue 18: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
47.14g
 
137.24g
 
67.34g
- -
Tue 4: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
43.02g
 
113.85g
 
91.97g
- -
May 2024
Wed 29: 790 * 49%
Fat:
 
Prot:
 
Carbs:
51.20g
 
68.33g
 
13.80g
- -
Tue 28: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
103.58g
 
111.02g
 
22.12g
- -
Mon 27: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
78.15g
 
140.55g
 
24.53g
- -
Sun 26: 656 * 41%
Fat:
 
Prot:
 
Carbs:
31.51g
 
81.33g
 
11.07g
- -
Fri 24: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
118.14g
 
97.65g
 
19.02g
- -
Thu 23: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
70.89g
 
138.50g
 
13.40g
- -
Wed 22: 416 * 26%
Fat:
 
Prot:
 
Carbs:
15.91g
 
46.22g
 
21.85g
- -
Tue 21: 973 * 61%
Fat:
 
Prot:
 
Carbs:
50.77g
 
101.40g
 
25.30g
- -
Mon 20: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
78.51g
 
129.90g
 
13.68g
- -
Sun 19: 515 * 32%
Fat:
 
Prot:
 
Carbs:
29.11g
 
56.75g
 
3.31g
- -
Thu 9: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
83.09g
 
111.59g
 
96.50g
- -
Wed 8: 1775 * 111%
Fat:
 
Prot:
 
Carbs:
73.05g
 
157.40g
 
114.02g
- -
April 2024
Wed 3: 289 * 18%
Fat:
 
Prot:
 
Carbs:
13.87g
 
17.35g
 
25.43g
- -
Mon 1: 383 * 24%
Fat:
 
Prot:
 
Carbs:
12.58g
 
33.57g
 
31.45g
- -
January 2024
Mon 29: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
110.85g
 
124.80g
 
43.12g
2402*  727
Wed 24: 304 * 19%
Fat:
 
Prot:
 
Carbs:
17.79g
 
10.03g
 
26.51g
- -
November 2023
Thu 30: 279 * 17%
Fat:
 
Prot:
 
Carbs:
15.82g
 
17.13g
 
15.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.