| July 2024 |
| Fri 26: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
61.17g |
|
217.05g |
|
-
|
-
|
| Thu 25: |
2423 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
107.04g |
|
275.42g |
|
-
|
-
|
| Wed 24: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
72.82g |
|
250.24g |
|
-
|
-
|
| Tue 23: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
19.47g |
|
113.46g |
|
-
|
-
|
| Mon 22: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
38.60g |
|
201.31g |
|
-
|
-
|
| Sun 21: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
39.56g |
|
232.92g |
|
-
|
-
|
| Sat 20: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
15.67g |
|
90.05g |
|
-
|
-
|
| Fri 19: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
35.18g |
|
135.72g |
|
-
|
-
|
| Thu 18: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
33.81g |
|
258.04g |
|
-
|
-
|
| Wed 17: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
66.47g |
|
204.44g |
|
-
|
-
|
| Tue 16: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
33.76g |
|
79.56g |
|
-
|
-
|
| Mon 15: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
105.34g |
|
175.39g |
|
-
|
-
|
| Sun 14: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
94.30g |
|
158.43g |
|
-
|
-
|
| Sat 13: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
59.50g |
|
188.46g |
|
-
|
-
|
| Fri 12: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
34.77g |
|
168.34g |
|
-
|
-
|
| Thu 11: |
1839 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
74.37g |
|
218.56g |
|
-
|
-
|
| Wed 10: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
68.18g |
|
134.98g |
|
-
|
-
|
| Tue 9: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
106.19g |
|
125.52g |
|
-
|
-
|
| Mon 8: |
1091 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
88.15g |
|
70.51g |
|
-
|
-
|
| Sun 7: |
3309 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
100.87g |
|
444.54g |
|
-
|
-
|
