eminkavilli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sat 10: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
January 2018
Tue 30: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Thu 18: 729 * 21%
Fat:
 
Prot:
 
Carbs:
28.20g
 
27.09g
 
92.06g
- -
Wed 17: 2832 * 83%
Fat:
 
Prot:
 
Carbs:
116.91g
 
119.87g
 
336.09g
- -
Tue 16: 2579 * 76%
Fat:
 
Prot:
 
Carbs:
54.58g
 
61.16g
 
483.95g
- -
Mon 15: 2541 * 75%
Fat:
 
Prot:
 
Carbs:
74.44g
 
72.93g
 
423.94g
- -
Sun 14: 3065 * 90%
Fat:
 
Prot:
 
Carbs:
149.81g
 
86.45g
 
361.56g
- -
Sat 13: 2708 * 80%
Fat:
 
Prot:
 
Carbs:
124.58g
 
84.40g
 
326.17g
- -
Fri 12: 2623 * 77%
Fat:
 
Prot:
 
Carbs:
90.49g
 
110.21g
 
351.33g
- -
Thu 11: 2977 * 88%
Fat:
 
Prot:
 
Carbs:
130.57g
 
138.80g
 
319.93g
- -
Wed 10: 3485 * 102%
Fat:
 
Prot:
 
Carbs:
166.36g
 
122.95g
 
376.56g
- -
Tue 9: 2804 * 90%
Fat:
 
Prot:
 
Carbs:
118.04g
 
103.98g
 
341.30g
- -
Mon 8: 3350 * 108%
Fat:
 
Prot:
 
Carbs:
133.45g
 
101.19g
 
447.23g
- -
Sun 7: 2332 * 75%
Fat:
 
Prot:
 
Carbs:
61.57g
 
57.64g
 
403.22g
- -
Sat 6: 3558 * 115%
Fat:
 
Prot:
 
Carbs:
127.05g
 
151.12g
 
442.44g
- -
Fri 5: 3393 * 109%
Fat:
 
Prot:
 
Carbs:
121.66g
 
95.23g
 
484.61g
- -
Thu 4: 3509 * 113%
Fat:
 
Prot:
 
Carbs:
137.68g
 
139.10g
 
443.07g
- -
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