| July 2024 |
| Sat 27: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
33.84g |
|
128.96g |
|
-
|
-
|
| Fri 26: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
32.38g |
|
96.08g |
|
-
|
-
|
| Thu 25: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
55.74g |
|
161.00g |
|
-
|
-
|
| Wed 24: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
42.20g |
|
77.79g |
|
-
|
-
|
| Tue 23: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
37.42g |
|
126.42g |
|
-
|
-
|
| Mon 15: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
4.44g |
|
26.86g |
|
-
|
-
|
| Sat 13: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.75g |
|
37.40g |
|
-
|
-
|
| Wed 10: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
18.18g |
|
83.38g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
28.82g |
|
91.62g |
|
-
|
-
|
| Thu 20: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
36.25g |
|
81.60g |
|
-
|
-
|
| Wed 19: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
33.26g |
|
81.06g |
|
-
|
-
|
| Tue 18: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
26.60g |
|
165.90g |
|
-
|
-
|
| Mon 17: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
46.52g |
|
208.91g |
|
-
|
-
|
| Fri 14: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
53.68g |
|
196.91g |
|
-
|
-
|
| Wed 12: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
2.86g |
|
21.40g |
|
-
|
-
|
| Tue 11: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
25.65g |
|
82.60g |
|
-
|
-
|
| Mon 10: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
59.80g |
|
216.62g |
|
-
|
-
|
| Fri 7: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
18.58g |
|
38.95g |
|
-
|
-
|
| Tue 4: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
28.59g |
|
59.42g |
|
-
|
-
|
| Sat 1: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
65.57g |
|
183.74g |
|
-
|
-
|
