| October 2023 |
| Fri 6: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
80.26g |
|
72.02g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
21.39g |
|
4.11g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
73.98g |
|
123.77g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
27.29g |
|
52.96g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
5.80g |
|
49.74g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
7.32g |
|
33.57g |
|
-
|
-
|
| Thu 1: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
29.69g |
|
25.18g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
42.03g |
|
94.42g |
|
-
|
-
|
| Sun 28: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
2.73g |
|
26.58g |
|
-
|
-
|
| Fri 26: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
71.30g |
|
108.10g |
|
-
|
-
|
| Thu 25: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
9.88g |
|
22.29g |
|
-
|
-
|
| Wed 24: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
73.91g |
|
172.69g |
|
-
|
-
|
| Tue 23: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
52.81g |
|
47.63g |
|
-
|
-
|
| Mon 22: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
66.81g |
|
124.11g |
|
-
|
-
|
| Sat 20: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
84.44g |
|
82.61g |
|
-
|
-
|
| Fri 19: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
149.74g |
|
147.27g |
|
-
|
-
|
| Thu 18: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
34.44g |
|
71.62g |
|
-
|
-
|
| Wed 17: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
111.77g |
|
80.32g |
|
-
|
-
|
| Tue 16: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
64.74g |
|
58.34g |
|
-
|
-
|
| Mon 15: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
52.54g |
|
135.76g |
|
-
|
-
|
