| May 2023 |
| Mon 22: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
1.84g |
|
20.16g |
|
-
|
-
|
| Tue 16: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
36.52g |
|
40.92g |
|
-
|
-
|
| Mon 15: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
18.96g |
|
92.42g |
|
-
|
-
|
| Thu 11: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
46.13g |
|
71.39g |
|
-
|
-
|
| Wed 10: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
31.93g |
|
32.00g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
22.63g |
|
2.91g |
|
-
|
-
|
| Sun 16: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
17.27g |
|
107.04g |
|
-
|
-
|
| Sat 15: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
47.06g |
|
134.23g |
|
-
|
-
|
| Fri 14: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
36.18g |
|
93.23g |
|
-
|
-
|
| Thu 13: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
15.88g |
|
87.72g |
|
-
|
-
|
| Wed 12: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
61.08g |
|
23.80g |
|
-
|
-
|
| Tue 11: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
22.54g |
|
77.95g |
|
-
|
-
|
| Mon 10: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
29.91g |
|
103.00g |
|
-
|
-
|
| Sat 8: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
50.57g |
|
11.67g |
|
-
|
-
|
| Mon 3: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
26.26g |
|
146.64g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
50.96g |
|
119.97g |
|
-
|
-
|
| Sun 26: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
46.61g |
|
146.32g |
|
-
|
-
|
| Sat 25: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
17.97g |
|
107.90g |
|
-
|
-
|
| Fri 24: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
45.91g |
|
93.47g |
|
-
|
-
|
| Thu 23: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
50.35g |
|
-
|
-
|
