| March 2024 |
| Wed 20: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
61.75g |
|
64.25g |
|
-
|
-
|
| Thu 14: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
20.65g |
|
74.65g |
|
-
|
-
|
| Wed 13: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
71.51g |
|
87.77g |
|
-
|
-
|
| Tue 12: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
84.56g |
|
126.66g |
|
-
|
-
|
| Mon 11: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
67.97g |
|
185.97g |
|
2886*
|
 996
|
| Sat 9: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
33.10g |
|
142.31g |
|
-
|
-
|
| Fri 8: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
61.20g |
|
61.30g |
|
-
|
-
|
| Thu 7: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
32.02g |
|
161.10g |
|
-
|
-
|
| Wed 6: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
66.66g |
|
90.30g |
|
-
|
-
|
| Tue 5: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
99.85g |
|
184.86g |
|
-
|
-
|
| Mon 4: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
102.31g |
|
123.31g |
|
-
|
-
|
| Sat 2: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
65.20g |
|
81.00g |
|
-
|
-
|
| Fri 1: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
83.25g |
|
213.75g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
50.56g |
|
242.25g |
|
-
|
-
|
| Wed 28: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
76.45g |
|
165.18g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
73.30g |
|
66.84g |
|
-
|
-
|
| Fri 19: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
103.78g |
|
187.51g |
|
2433*
|
554
|
| Thu 18: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
69.60g |
|
133.01g |
|
-
|
-
|
| Wed 17: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
119.30g |
|
70.16g |
|
-
|
-
|
