| July 2012 |
| Sat 14: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.00g |
|
34.50g |
|
3629*
|
 3349
|
| Fri 13: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.00g |
|
133.00g |
|
-
|
-
|
| Thu 12: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
21.00g |
|
51.00g |
|
-
|
-
|
| January 2012 |
| Thu 12: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.00g |
|
26.00g |
|
-
|
-
|
| Tue 3: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
14.00g |
|
-
|
-
|
| Mon 2: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
55.14g |
|
121.32g |
|
-
|
-
|
| December 2011 |
| Wed 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.00g |
|
122.00g |
|
-
|
-
|
| Sun 11: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Mon 5: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
49.00g |
|
138.00g |
|
-
|
-
|
| Sun 4: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
41.00g |
|
82.00g |
|
-
|
-
|
| Fri 2: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.00g |
|
52.00g |
|
3620*
|
3180
|
| November 2011 |
| Mon 14: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
34.00g |
|
71.00g |
|
-
|
-
|
| Wed 2: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
44.00g |
|
97.00g |
|
-
|
-
|
| September 2011 |
| Sat 10: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.00g |
|
39.00g |
|
-
|
-
|
| August 2011 |
| Sun 28: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
27.00g |
|
-
|
-
|
| Mon 15: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.00g |
|
72.00g |
|
-
|
-
|
| Fri 12: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.00g |
|
72.00g |
|
-
|
-
|
| Mon 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
33.08g |
|
239.15g |
|
-
|
-
|
| Sun 7: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
30.00g |
|
79.00g |
|
-
|
-
|
| Sat 6: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
38.23g |
|
155.77g |
|
-
|
-
|
