| July 2019 |
| Mon 22: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
14.65g |
|
35.35g |
|
-
|
-
|
| Thu 18: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
53.06g |
|
116.73g |
|
-
|
-
|
| Wed 17: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
58.45g |
|
248.22g |
|
-
|
-
|
| Tue 16: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
89.07g |
|
166.95g |
|
-
|
-
|
| Mon 15: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
68.37g |
|
186.13g |
|
-
|
-
|
| Fri 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
56.92g |
|
142.44g |
|
-
|
-
|
| Thu 11: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
68.08g |
|
141.55g |
|
-
|
-
|
| Wed 10: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
53.52g |
|
170.02g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
11.73g |
|
57.29g |
|
-
|
-
|
| Mon 8: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
90.30g |
|
115.36g |
|
-
|
-
|
| Sat 6: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
21.00g |
|
46.33g |
|
-
|
-
|
| Fri 5: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
43.35g |
|
135.79g |
|
-
|
-
|
| Thu 4: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
68.19g |
|
181.73g |
|
-
|
-
|
| Wed 3: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
70.91g |
|
183.01g |
|
1926*
|
 494
|
| Tue 2: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
81.38g |
|
215.75g |
|
1793*
|
 50
|
| Mon 1: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
80.59g |
|
162.16g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
23.97g |
|
64.64g |
|
-
|
-
|
| Mon 11: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
69.44g |
|
110.48g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
14.76g |
|
61.42g |
|
-
|
-
|
| Wed 30: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.20g |
|
30.32g |
|
-
|
-
|
