vesnushka3004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 2: 1302 * 81%
Fat:
 
Prot:
 
Carbs:
49.86g
 
44.52g
 
172.20g
- -
January 2020
Fri 31: 576 * 36%
Fat:
 
Prot:
 
Carbs:
24.08g
 
7.56g
 
82.32g
- -
Sat 25: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
52.10g
 
73.38g
 
63.49g
- -
Wed 22: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
95.49g
 
89.44g
 
94.44g
- -
September 2019
Sun 29: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
60.90g
 
54.81g
 
62.82g
- -
Sat 28: 1063 * 66%
Fat:
 
Prot:
 
Carbs:
48.36g
 
65.53g
 
98.11g
- -
Thu 26: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
39.96g
 
44.07g
 
132.55g
- -
Wed 25: 266 * 17%
Fat:
 
Prot:
 
Carbs:
8.50g
 
7.13g
 
44.44g
- -
Sat 7: 537 * 34%
Fat:
 
Prot:
 
Carbs:
34.07g
 
27.40g
 
31.04g
- -
Fri 6: 552 * 34%
Fat:
 
Prot:
 
Carbs:
21.90g
 
44.28g
 
51.76g
- -
August 2019
Fri 30: 940 * 59%
Fat:
 
Prot:
 
Carbs:
38.42g
 
53.70g
 
105.93g
- -
Fri 23: 200 * 12%
Fat:
 
Prot:
 
Carbs:
15.50g
 
11.15g
 
2.95g
- -
Fri 9: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
35.97g
 
77.89g
 
188.31g
- -
Thu 8: 893 * 56%
Fat:
 
Prot:
 
Carbs:
42.19g
 
44.13g
 
94.00g
- -
Thu 1: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
72.01g
 
38.22g
 
75.60g
- -
June 2019
Wed 5: 524 * 33%
Fat:
 
Prot:
 
Carbs:
30.16g
 
18.46g
 
45.48g
- -
Mon 3: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
64.04g
 
31.53g
 
119.63g
- -
May 2019
Thu 30: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
58.53g
 
37.21g
 
179.89g
- -
April 2019
Sat 20: 277 * 17%
Fat:
 
Prot:
 
Carbs:
8.66g
 
8.13g
 
46.53g
- -
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