| August 2018 |
| Tue 14: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
14.45g |
|
39.38g |
|
-
|
-
|
| Thu 2: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
33.67g |
|
17.01g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
27.34g |
|
5.69g |
|
-
|
-
|
| Mon 23: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
25.74g |
|
11.85g |
|
-
|
-
|
| Fri 20: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
0.36g |
|
34.38g |
|
-
|
-
|
| Thu 19: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
35.21g |
|
13.88g |
|
-
|
-
|
| Tue 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
19.57g |
|
3.10g |
|
-
|
-
|
| Thu 12: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
81.38g |
|
12.81g |
|
-
|
-
|
| Wed 11: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
30.50g |
|
9.08g |
|
-
|
-
|
| Tue 3: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
23.72g |
|
6.85g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
4.28g |
|
0.29g |
|
-
|
-
|
| Fri 29: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
37.27g |
|
28.97g |
|
-
|
-
|
| Thu 28: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
32.86g |
|
12.67g |
|
-
|
-
|
| Wed 27: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
30.11g |
|
0.18g |
|
-
|
-
|
| Tue 26: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
36.85g |
|
43.68g |
|
-
|
-
|
| Mon 25: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
19.87g |
|
11.79g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
33.55g |
|
119.43g |
|
-
|
-
|
| Tue 2: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
59.21g |
|
137.90g |
|
-
|
-
|
| Mon 1: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
31.08g |
|
136.17g |
|
-
|
-
|
