| September 2024 |
| Fri 6: |
1237 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
36.75g |
|
132.58g |
|
-
|
-
|
| Thu 5: |
1204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.20g |
|
182.69g |
|
-
|
-
|
| Wed 4: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
72.73g |
|
171.15g |
|
-
|
-
|
| Tue 3: |
1143 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
76.64g |
|
145.04g |
|
-
|
-
|
| Mon 2: |
1488 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
81.86g |
|
183.26g |
|
-
|
-
|
| Sun 1: |
1460 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
62.81g |
|
170.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
76.15g |
|
104.04g |
|
-
|
-
|
| Fri 30: |
807 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
32.27g |
|
70.57g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
696 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
18.35g |
|
37.80g |
|
-
|
-
|
| Tue 9: |
547 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
19.66g |
|
43.07g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
11.92g |
|
8.08g |
|
-
|
-
|
| Mon 24: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
48.35g |
|
8.41g |
|
-
|
-
|
| Wed 5: |
790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
54.22g |
|
61.27g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
19.27g |
|
60.64g |
|
-
|
-
|
| Wed 15: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
79.40g |
|
33.07g |
|
-
|
-
|
| Tue 14: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
13.95g |
|
19.47g |
|
-
|
-
|
| Mon 13: |
1180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
39.66g |
|
141.31g |
|
-
|
-
|
| Thu 2: |
409 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
13.56g |
|
62.77g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
645 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
12.26g |
|
124.64g |
|
-
|
-
|
| Fri 26: |
925 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
23.01g |
|
152.55g |
|
-
|
-
|
