| March 2018 |
| Mon 19: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
58.87g |
|
212.17g |
|
-
|
-
|
| Sat 17: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
54.68g |
|
183.93g |
|
-
|
-
|
| Thu 15: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
66.86g |
|
187.73g |
|
-
|
-
|
| Wed 14: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
48.96g |
|
141.69g |
|
-
|
-
|
| Tue 13: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
34.72g |
|
121.36g |
|
-
|
-
|
| Mon 12: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
48.98g |
|
166.32g |
|
-
|
-
|
| Sun 11: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
38.26g |
|
169.30g |
|
-
|
-
|
| Wed 7: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
25.51g |
|
174.45g |
|
-
|
-
|
| Tue 6: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
64.89g |
|
234.85g |
|
1965*
|
 384
|
| Mon 5: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
38.26g |
|
225.17g |
|
2109*
|
905
|
| Sun 4: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
46.45g |
|
157.91g |
|
1979*
|
919
|
| Sat 3: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
42.89g |
|
213.75g |
|
1878*
|
701
|
| Thu 1: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
13.89g |
|
97.23g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
55.38g |
|
176.20g |
|
1893*
|
777
|
| Tue 27: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
45.76g |
|
183.18g |
|
1888*
|
637
|
| Mon 26: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
54.24g |
|
202.45g |
|
1888*
|
622
|
| Sun 25: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
74.26g |
|
165.84g |
|
-
|
-
|
| Sat 24: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
30.99g |
|
163.46g |
|
1888*
|
918
|
| Fri 23: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
25.33g |
|
145.21g |
|
-
|
-
|
| Thu 22: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
28.52g |
|
130.51g |
|
-
|
-
|
