| January 2022 |
| Tue 4: |
2173 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
106.17g |
|
232.81g |
|
-
|
-
|
| Mon 3: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
49.25g |
|
161.61g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
50.69g |
|
219.09g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
19.11g |
|
105.90g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.00g |
|
63.75g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
35.21g |
|
74.20g |
|
-
|
-
|
| Mon 26: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.60g |
|
114.45g |
|
-
|
-
|
| Wed 21: |
2078 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
94.94g |
|
208.53g |
|
-
|
-
|
| Tue 20: |
2416 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
149.42g |
|
84.18g |
|
184.94g |
|
-
|
-
|
| Mon 5: |
2521 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
130.00g |
|
338.25g |
|
2265*
|
 256
|
| Sat 3: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
12.26g |
|
36.19g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
2521 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
122.41g |
|
277.53g |
|
-
|
-
|
| Mon 15: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
96.23g |
|
116.18g |
|
-
|
-
|
| Sun 14: |
2116 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
135.05g |
|
165.06g |
|
-
|
-
|
| Sat 13: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
132.35g |
|
103.20g |
|
-
|
-
|
| Fri 12: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
123.53g |
|
95.73g |
|
-
|
-
|
| Thu 11: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
98.66g |
|
180.33g |
|
-
|
-
|
| Wed 10: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
121.86g |
|
144.74g |
|
-
|
-
|
| Tue 9: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
65.64g |
|
154.82g |
|
-
|
-
|
| Mon 8: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
106.88g |
|
88.41g |
|
-
|
-
|
