inamine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 11: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
72.55g
 
57.34g
 
69.91g
- -
Fri 8: 678 * 56%
Fat:
 
Prot:
 
Carbs:
38.04g
 
43.29g
 
39.88g
- -
April 2020
Sat 25: 776 * 65%
Fat:
 
Prot:
 
Carbs:
42.09g
 
70.71g
 
31.58g
- -
January 2020
Thu 16: 1353 * 113%
Fat:
 
Prot:
 
Carbs:
69.64g
 
47.34g
 
130.96g
- -
Thu 9: 670 * 56%
Fat:
 
Prot:
 
Carbs:
25.06g
 
40.54g
 
75.98g
- -
Wed 8: 882 * 74%
Fat:
 
Prot:
 
Carbs:
55.42g
 
17.98g
 
81.22g
- -
Mon 6: 715 * 60%
Fat:
 
Prot:
 
Carbs:
27.33g
 
17.20g
 
99.66g
- -
December 2019
Wed 25: 291 * 24%
Fat:
 
Prot:
 
Carbs:
7.70g
 
29.00g
 
25.40g
- -
Mon 23: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
58.67g
 
58.64g
 
90.63g
- -
Sun 22: 758 * 63%
Fat:
 
Prot:
 
Carbs:
39.71g
 
34.03g
 
66.80g
- -
Sat 21: 940 * 78%
Fat:
 
Prot:
 
Carbs:
49.95g
 
42.00g
 
85.40g
- -
Fri 20: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
52.31g
 
53.28g
 
126.30g
- -
Thu 19: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
47.70g
 
52.07g
 
121.65g
- -
Wed 18: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
49.77g
 
55.97g
 
103.04g
- -
Tue 17: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
51.47g
 
57.39g
 
121.25g
- -
Mon 16: 714 * 60%
Fat:
 
Prot:
 
Carbs:
32.77g
 
39.57g
 
66.54g
- -
Fri 13: 2134 * 178%
Fat:
 
Prot:
 
Carbs:
39.57g
 
44.63g
 
25.94g
- -
Thu 12: 665 * 55%
Fat:
 
Prot:
 
Carbs:
41.14g
 
16.95g
 
61.14g
- -
Wed 11: 1586 * 132%
Fat:
 
Prot:
 
Carbs:
108.19g
 
86.41g
 
65.51g
- -
Tue 10: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
59.76g
 
59.33g
 
82.95g
- -
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