| October 2018 |
| Fri 5: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
43.75g |
|
111.20g |
|
-
|
-
|
| Thu 4: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
77.73g |
|
105.42g |
|
-
|
-
|
| Wed 3: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
51.82g |
|
142.96g |
|
-
|
-
|
| Tue 2: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
66.37g |
|
119.68g |
|
-
|
-
|
| Mon 1: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
27.83g |
|
73.38g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.88g |
|
39.86g |
|
-
|
-
|
| Sat 29: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
37.76g |
|
150.89g |
|
-
|
-
|
| Fri 28: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
45.40g |
|
202.28g |
|
-
|
-
|
| Tue 4: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
8.54g |
|
58.11g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
7.64g |
|
29.65g |
|
-
|
-
|
| Tue 5: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
42.38g |
|
107.90g |
|
-
|
-
|
| Mon 4: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
30.37g |
|
109.87g |
|
-
|
-
|
| Sun 3: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
25.51g |
|
116.74g |
|
-
|
-
|
| Sat 2: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
26.73g |
|
155.94g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
24.63g |
|
81.70g |
|
-
|
-
|
| Tue 22: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
14.95g |
|
48.15g |
|
-
|
-
|
| Wed 16: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
36.46g |
|
81.34g |
|
-
|
-
|
| Tue 15: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
51.69g |
|
79.43g |
|
-
|
-
|
| Mon 14: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
29.07g |
|
121.03g |
|
-
|
-
|
| Sun 13: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
16.53g |
|
36.93g |
|
-
|
-
|
