| September 2024 |
| Sun 1: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
111.75g |
|
18.84g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
70.22g |
|
51.01g |
|
-
|
-
|
| Tue 27: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
115.95g |
|
1.70g |
|
-
|
-
|
| Thu 22: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
77.50g |
|
35.73g |
|
-
|
-
|
| Wed 21: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
100.03g |
|
7.70g |
|
-
|
-
|
| Tue 20: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
127.47g |
|
14.22g |
|
-
|
-
|
| Mon 19: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
102.49g |
|
16.38g |
|
-
|
-
|
| Fri 16: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
119.78g |
|
15.96g |
|
-
|
-
|
| Thu 15: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
100.44g |
|
5.00g |
|
-
|
-
|
| Wed 14: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
61.48g |
|
10.06g |
|
-
|
-
|
| Tue 13: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
162.19g |
|
12.54g |
|
-
|
-
|
| Fri 9: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
159.09g |
|
27.78g |
|
-
|
-
|
| Sun 4: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
26.89g |
|
1.64g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
150.86g |
|
12.90g |
|
-
|
-
|
| Fri 26: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
86.54g |
|
7.93g |
|
-
|
-
|
| Wed 24: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
91.94g |
|
38.35g |
|
-
|
-
|
| Tue 23: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
72.00g |
|
14.51g |
|
-
|
-
|
| Mon 22: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
48.59g |
|
14.23g |
|
-
|
-
|
| Sat 20: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
8.60g |
|
10.80g |
|
-
|
-
|
| Tue 16: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
86.18g |
|
18.41g |
|
-
|
-
|
