| March 2018 |
| Fri 30: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
26.81g |
|
19.79g |
|
-
|
-
|
| Thu 29: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.52g |
|
9.36g |
|
-
|
-
|
| Wed 28: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
50.18g |
|
6.63g |
|
-
|
-
|
| Tue 27: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
38.44g |
|
4.59g |
|
-
|
-
|
| Wed 21: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
26.02g |
|
17.47g |
|
-
|
-
|
| Tue 20: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
37.94g |
|
6.61g |
|
2789*
|
 2312
|
| Mon 19: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
62.82g |
|
2.06g |
|
2789*
|
2163
|
| Sun 18: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
29.84g |
|
14.78g |
|
-
|
-
|
| Sat 17: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.42g |
|
5.23g |
|
-
|
-
|
| Fri 16: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
14.85g |
|
6.51g |
|
2552*
|
2151
|
| Thu 15: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.42g |
|
71.06g |
|
60.66g |
|
-
|
-
|
| Wed 14: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
22.94g |
|
13.50g |
|
-
|
-
|
| Sun 11: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.00g |
|
2.26g |
|
-
|
-
|
| Sat 10: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
25.57g |
|
28.76g |
|
-
|
-
|
| Fri 9: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
67.07g |
|
4.73g |
|
-
|
-
|
| Wed 7: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
16.44g |
|
12.88g |
|
-
|
-
|
| Tue 6: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
29.94g |
|
17.27g |
|
-
|
-
|
| Sun 4: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
36.84g |
|
19.15g |
|
-
|
-
|
| Sat 3: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
37.54g |
|
23.83g |
|
-
|
-
|
| Fri 2: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
37.59g |
|
13.57g |
|
2840*
|
2294
|
