| September 2024 |
| Sat 7: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
46.04g |
|
56.20g |
|
-
|
-
|
| Fri 6: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
36.63g |
|
87.34g |
|
-
|
-
|
| Thu 5: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
59.93g |
|
27.27g |
|
2442*
|
 1649
|
| Wed 4: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
15.56g |
|
21.21g |
|
-
|
-
|
| Tue 3: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
55.70g |
|
123.72g |
|
2431*
|
1110
|
| Mon 2: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
58.68g |
|
114.00g |
|
2431*
|
1127
|
| August 2024 |
| Thu 22: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
39.76g |
|
115.92g |
|
-
|
-
|
| Wed 21: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
52.31g |
|
135.91g |
|
2608*
|
1463
|
| April 2024 |
| Fri 19: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.67g |
|
26.19g |
|
2102*
|
1700
|
| February 2024 |
| Fri 9: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
27.55g |
|
42.58g |
|
-
|
-
|
| Thu 8: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
32.52g |
|
146.43g |
|
-
|
-
|
| Wed 7: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
56.77g |
|
88.64g |
|
-
|
-
|
| Tue 6: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
53.57g |
|
121.48g |
|
2185*
|
1178
|
| Mon 5: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
68.89g |
|
139.84g |
|
2382*
|
924
|
| Sun 4: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
79.99g |
|
86.53g |
|
2385*
|
1290
|
| Thu 1: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
39.52g |
|
121.32g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
25.19g |
|
15.81g |
|
-
|
-
|
| Wed 10: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
27.23g |
|
100.56g |
|
-
|
-
|
| Tue 9: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
24.88g |
|
15.94g |
|
-
|
-
|
| Mon 8: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
59.73g |
|
79.74g |
|
-
|
-
|
