| January 2024 |
| Fri 26: |
386 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
23.26g |
|
59.73g |
|
-
|
-
|
| Thu 25: |
1278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
68.31g |
|
142.61g |
|
-
|
-
|
| Wed 24: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
64.48g |
|
177.29g |
|
-
|
-
|
| Tue 23: |
1739 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
46.62g |
|
205.97g |
|
-
|
-
|
| Thu 4: |
991 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
35.32g |
|
128.28g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
356 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.13g |
|
56.95g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
16.40g |
|
8.41g |
|
-
|
-
|
| Sun 5: |
444 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
15.83g |
|
69.66g |
|
-
|
-
|
| Sat 4: |
943 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
25.17g |
|
124.68g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
26.12g |
|
104.39g |
|
-
|
-
|
| Sat 28: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
29.36g |
|
114.06g |
|
-
|
-
|
| Fri 27: |
733 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
28.12g |
|
108.01g |
|
-
|
-
|
| Thu 26: |
1553 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
62.37g |
|
193.38g |
|
-
|
-
|
| Sat 7: |
362 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
17.88g |
|
56.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
22.77g |
|
92.36g |
|
-
|
-
|
| Fri 30: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
40.26g |
|
186.75g |
|
-
|
-
|
| Mon 26: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
25.93g |
|
155.18g |
|
-
|
-
|
| Sun 25: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
43.12g |
|
162.58g |
|
-
|
-
|
| Mon 19: |
938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
38.92g |
|
100.93g |
|
-
|
-
|
| Sun 18: |
1155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
40.31g |
|
186.56g |
|
-
|
-
|
