| August 2024 |
| Sat 17: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
29.53g |
|
19.03g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
22.22g |
|
100.83g |
|
2733*
|
 2086
|
| November 2023 |
| Sat 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
10.46g |
|
28.10g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.59g |
|
22.30g |
|
-
|
-
|
| Tue 17: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.76g |
|
86.71g |
|
-
|
-
|
| Sat 14: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
22.95g |
|
93.11g |
|
-
|
-
|
| Wed 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.46g |
|
37.84g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
62.27g |
|
147.52g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
38.99g |
|
145.21g |
|
-
|
-
|
| Thu 4: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
51.35g |
|
99.94g |
|
-
|
-
|
| Wed 3: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
37.01g |
|
57.46g |
|
3263*
|
2602
|
| Tue 2: |
622 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
30.61g |
|
92.41g |
|
-
|
-
|
| Mon 1: |
813 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
33.63g |
|
84.67g |
|
2823*
|
2010
|
| April 2023 |
| Sun 30: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
56.90g |
|
57.27g |
|
-
|
-
|
| Sat 29: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
68.36g |
|
56.37g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
411 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
19.67g |
|
30.18g |
|
-
|
-
|
| Tue 9: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.00g |
|
41.75g |
|
-
|
-
|
| Sat 6: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
21.76g |
|
91.75g |
|
-
|
-
|
| Fri 5: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
28.86g |
|
129.83g |
|
3632*
|
2630
|
| January 2022 |
| Sun 30: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
19.78g |
|
20.47g |
|
-
|
-
|
