| November 2018 |
| Mon 5: |
1891 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
109.35g |
|
29.27g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
1049 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
61.85g |
|
171.16g |
|
-
|
-
|
| Fri 26: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
48.04g |
|
110.47g |
|
-
|
-
|
| Wed 24: |
666 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
28.82g |
|
103.08g |
|
-
|
-
|
| Tue 16: |
790 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
59.36g |
|
60.73g |
|
2299*
|
 1509
|
| Fri 12: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
23.54g |
|
56.22g |
|
-
|
-
|
| Thu 11: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
28.34g |
|
270.41g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
51.36g |
|
199.63g |
|
-
|
-
|
| Tue 18: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
55.55g |
|
54.20g |
|
2771*
|
1895
|
| Sun 16: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
27.38g |
|
192.47g |
|
2104*
|
1101
|
| Sat 15: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
121.54g |
|
100.31g |
|
2104*
|
573
|
| Fri 14: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
42.37g |
|
106.64g |
|
2938*
|
2189
|
| Thu 13: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
39.96g |
|
69.77g |
|
-
|
-
|
| Wed 12: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.07g |
|
82.91g |
|
3105*
|
2303
|
| Tue 11: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
48.71g |
|
136.45g |
|
3449*
|
2337
|
| Mon 10: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
62.15g |
|
51.97g |
|
-
|
-
|
| Sun 9: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
37.84g |
|
55.11g |
|
-
|
-
|
| Fri 7: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
36.84g |
|
170.79g |
|
2505*
|
1562
|
| Thu 6: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
40.59g |
|
88.42g |
|
2805*
|
2032
|
| Wed 5: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
21.15g |
|
57.38g |
|
2505*
|
2137
|
