| September 2024 |
| Mon 9: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
11.43g |
|
19.19g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
16.57g |
|
44.47g |
|
-
|
-
|
| Fri 18: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
4.44g |
|
26.19g |
|
-
|
-
|
| Thu 17: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
20.19g |
|
26.38g |
|
-
|
-
|
| Wed 16: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
68.57g |
|
96.41g |
|
-
|
-
|
| Tue 15: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
54.10g |
|
114.53g |
|
-
|
-
|
| Mon 14: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
39.76g |
|
131.64g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
9.24g |
|
24.53g |
|
-
|
-
|
| Thu 2: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
13.96g |
|
48.50g |
|
-
|
-
|
| Wed 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
36.98g |
|
201.28g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
42.55g |
|
201.54g |
|
-
|
-
|
| Mon 30: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
103.43g |
|
149.87g |
|
-
|
-
|
| Sun 29: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
77.07g |
|
122.84g |
|
-
|
-
|
| Sat 28: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
30.10g |
|
163.27g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
59.89g |
|
111.27g |
|
-
|
-
|
| Sun 20: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
40.67g |
|
54.28g |
|
-
|
-
|
| Wed 16: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
45.37g |
|
72.43g |
|
-
|
-
|
| Tue 15: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
54.66g |
|
99.85g |
|
-
|
-
|
| Mon 14: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
44.73g |
|
76.38g |
|
-
|
-
|
| Sun 13: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
52.31g |
|
125.65g |
|
-
|
-
|
