| September 2022 |
| Fri 23: |
166 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
16.50g |
|
11.05g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
64.01g |
|
202.22g |
|
-
|
-
|
| Thu 11: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
53.89g |
|
111.85g |
|
-
|
-
|
| Wed 10: |
2868 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.84g |
|
141.75g |
|
273.74g |
|
-
|
-
|
| Tue 9: |
2318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
100.87g |
|
261.07g |
|
-
|
-
|
| Mon 8: |
2919 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
154.78g |
|
93.91g |
|
281.52g |
|
-
|
-
|
| Sun 7: |
2642 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
139.06g |
|
257.79g |
|
-
|
-
|
| Sat 6: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
87.97g |
|
253.83g |
|
-
|
-
|
| Fri 5: |
2771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
145.57g |
|
289.91g |
|
-
|
-
|
| Thu 4: |
2291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
100.74g |
|
243.03g |
|
-
|
-
|
| Wed 3: |
3010 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
132.02g |
|
135.15g |
|
307.12g |
|
-
|
-
|
| Tue 2: |
3072 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
128.88g |
|
291.33g |
|
-
|
-
|
| Mon 1: |
2346 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
124.67g |
|
284.85g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
63.15g |
|
202.10g |
|
-
|
-
|
| Sat 30: |
2230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
109.98g |
|
216.86g |
|
-
|
-
|
| Fri 29: |
2519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
137.81g |
|
243.02g |
|
-
|
-
|
| Thu 28: |
2647 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
171.34g |
|
232.59g |
|
-
|
-
|
| April 2018 |
| Sat 14: |
343 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
39.38g |
|
19.37g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
75.23g |
|
30.70g |
|
-
|
-
|
