| September 2018 |
| Sat 22: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.33g |
|
137.74g |
|
-
|
-
|
| Fri 21: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
39.41g |
|
130.65g |
|
-
|
-
|
| Wed 19: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
39.69g |
|
88.89g |
|
-
|
-
|
| Sun 16: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
20.82g |
|
55.86g |
|
-
|
-
|
| Sat 15: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
53.90g |
|
129.52g |
|
-
|
-
|
| Fri 14: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
10.04g |
|
39.08g |
|
-
|
-
|
| Tue 11: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
61.21g |
|
108.53g |
|
-
|
-
|
| Mon 10: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
54.47g |
|
148.53g |
|
-
|
-
|
| Sun 9: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
34.63g |
|
124.24g |
|
-
|
-
|
| Sat 8: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
44.90g |
|
127.94g |
|
-
|
-
|
| Fri 7: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
13.21g |
|
56.39g |
|
-
|
-
|
| Thu 6: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
40.01g |
|
135.52g |
|
-
|
-
|
| Wed 5: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
31.53g |
|
150.45g |
|
-
|
-
|
| Tue 4: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
36.51g |
|
134.24g |
|
-
|
-
|
| Mon 3: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
42.32g |
|
120.23g |
|
-
|
-
|
| Sun 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
48.24g |
|
125.15g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
12.66g |
|
111.59g |
|
-
|
-
|
| Sun 10: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
45.49g |
|
121.79g |
|
-
|
-
|
| Fri 8: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
38.20g |
|
139.46g |
|
-
|
-
|
| Thu 7: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
41.87g |
|
135.89g |
|
-
|
-
|
