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Muhammad_Hamad
Diet Calendar

Muhammad_Hamad's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Wed 27: 570 * 31%
Fat:
  
Prot:
  
Carbs:
10.35g
  
18.38g
  
98.16g
1705*  1135
Tue 26: - - 2577* -
Mon 25: 1393 * 75%
Fat:
  
Prot:
  
Carbs:
27.19g
  
101.01g
  
186.68g
3546*  2153
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