| July 2020 |
| Tue 28: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
52.49g |
|
102.46g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
17.23g |
|
77.48g |
|
-
|
-
|
| Tue 29: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
107.89g |
|
196.34g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
113.36g |
|
151.88g |
|
-
|
-
|
| Sun 23: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
26.63g |
|
58.03g |
|
-
|
-
|
| Sat 22: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
81.92g |
|
147.08g |
|
-
|
-
|
| Fri 21: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
127.24g |
|
191.42g |
|
-
|
-
|
| Thu 20: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
28.32g |
|
32.49g |
|
-
|
-
|
| Wed 19: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
133.86g |
|
178.39g |
|
-
|
-
|
| Tue 18: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
124.35g |
|
177.07g |
|
-
|
-
|
| Mon 17: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
133.70g |
|
179.11g |
|
-
|
-
|
| Wed 12: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
36.55g |
|
66.82g |
|
-
|
-
|
| Tue 11: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
66.41g |
|
104.54g |
|
-
|
-
|
| Mon 10: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
116.20g |
|
157.06g |
|
-
|
-
|
| Sun 9: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
30.64g |
|
39.79g |
|
-
|
-
|
| Sat 8: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
32.86g |
|
43.02g |
|
-
|
-
|
| Fri 7: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
105.99g |
|
160.76g |
|
-
|
-
|
| Thu 6: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
122.93g |
|
166.79g |
|
-
|
-
|
| Wed 5: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
133.81g |
|
178.45g |
|
-
|
-
|
| Tue 4: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
125.08g |
|
167.03g |
|
-
|
-
|
