nichole.gilbert86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 15: 1276 * 80%
Fat:
 
Prot:
 
Carbs:
75.84g
 
51.83g
 
98.88g
2082*  806
Wed 14: 403 * 25%
Fat:
 
Prot:
 
Carbs:
21.53g
 
23.05g
 
30.60g
2125*  1722
January 2018
Tue 2: 50 * 3%
Fat:
 
Prot:
 
Carbs:
1.42g
 
0.38g
 
9.14g
1961*  1911
December 2017
Fri 29: 467 * 29%
Fat:
 
Prot:
 
Carbs:
30.87g
 
8.42g
 
45.25g
2055*  1588
Thu 28: 498 * 31%
Fat:
 
Prot:
 
Carbs:
29.10g
 
10.26g
 
52.88g
2002*  1504
Sat 23: 917 * 57%
Fat:
 
Prot:
 
Carbs:
42.38g
 
45.18g
 
98.17g
2016*  1099
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