| August 2019 |
| Mon 19: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
10.76g |
|
112.68g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
26.41g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1451 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
158.82g |
|
171.40g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
1983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
213.85g |
|
189.78g |
|
-
|
-
|
| Fri 15: |
1150 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
110.35g |
|
146.25g |
|
-
|
-
|
| Thu 14: |
2554 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
219.61g |
|
266.50g |
|
-
|
-
|
| Wed 13: |
2289 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
156.76g |
|
199.87g |
|
-
|
-
|
| Tue 12: |
2411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
190.52g |
|
233.73g |
|
-
|
-
|
| Mon 11: |
2954 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
241.56g |
|
144.22g |
|
-
|
-
|
| Sun 10: |
2673 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
183.65g |
|
267.41g |
|
-
|
-
|
| Sat 9: |
2633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
206.15g |
|
172.47g |
|
-
|
-
|
| Fri 8: |
2743 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
179.76g |
|
298.20g |
|
-
|
-
|
| Thu 7: |
2539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
254.50g |
|
166.55g |
|
-
|
-
|
| Wed 6: |
2637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
205.43g |
|
217.39g |
|
-
|
-
|
| Tue 5: |
2456 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
232.33g |
|
231.42g |
|
-
|
-
|
| Mon 4: |
2581 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
223.51g |
|
248.25g |
|
-
|
-
|
| Sun 3: |
2447 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
216.77g |
|
226.32g |
|
-
|
-
|
| Sat 2: |
2680 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
223.62g |
|
266.17g |
|
-
|
-
|
| Fri 1: |
2128 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
210.61g |
|
195.27g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
195.59g |
|
193.69g |
|
-
|
-
|
