| February 2024 |
| Thu 1: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
36.52g |
|
28.75g |
|
1927*
|
 1408
|
| December 2023 |
| Wed 13: |
-
|
-
|
|
2846*
|
-
|
| Sat 2: |
-
|
-
|
|
2117*
|
-
|
| November 2023 |
| Sat 25: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
64.80g |
|
33.64g |
|
2029*
|
1342
|
| Thu 23: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
43.90g |
|
46.56g |
|
2264*
|
1524
|
| Wed 22: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.93g |
|
98.29g |
|
2946*
|
2406
|
| Tue 21: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
29.47g |
|
4.23g |
|
2086*
|
1619
|
| Mon 20: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
73.76g |
|
6.89g |
|
2436*
|
1781
|
| Sun 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.34g |
|
1.02g |
|
-
|
-
|
| Sat 18: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
59.72g |
|
35.97g |
|
-
|
-
|
| Fri 17: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
39.62g |
|
48.05g |
|
3258*
|
2581
|
| Thu 16: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
70.18g |
|
139.46g |
|
1708*
|
194
|
| Wed 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 14: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
38.93g |
|
47.73g |
|
1871*
|
1200
|
| Mon 13: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
39.59g |
|
55.21g |
|
2477*
|
1749
|
| Sat 4: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
52.71g |
|
41.23g |
|
2769*
|
1941
|
| Wed 1: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
52.55g |
|
128.98g |
|
2722*
|
1448
|
| October 2023 |
| Tue 3: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
72.50g |
|
135.64g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
22.87g |
|
22.96g |
|
-
|
-
|
| Tue 26: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
90.80g |
|
45.41g |
|
2512*
|
1437
|
| Sun 17: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
69.49g |
|
52.99g |
|
-
|
-
|
| Thu 14: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
46.43g |
|
76.44g |
|
-
|
-
|
