LolaScandal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
80.57g
 
101.24g
 
10.21g
- -
Fri 1: 491 * 33%
Fat:
 
Prot:
 
Carbs:
20.40g
 
74.50g
 
1.35g
- -
April 2020
Thu 30: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
111.20g
 
116.01g
 
7.23g
- -
Wed 29: 941 * 63%
Fat:
 
Prot:
 
Carbs:
70.18g
 
35.55g
 
41.91g
- -
Tue 28: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
92.09g
 
118.03g
 
15.04g
- -
Mon 27: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
113.76g
 
74.85g
 
19.33g
- -
Sun 26: 1043 * 69%
Fat:
 
Prot:
 
Carbs:
66.97g
 
85.14g
 
24.54g
- -
Sat 25: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
89.91g
 
158.38g
 
22.51g
- -
Fri 24: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
85.15g
 
102.65g
 
17.70g
- -
Thu 23: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
86.64g
 
119.21g
 
14.62g
- -
Wed 22: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
97.59g
 
129.63g
 
14.73g
- -
Tue 21: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
83.58g
 
152.84g
 
13.08g
- -
Mon 20: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
92.72g
 
119.73g
 
15.99g
- -
Sun 19: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
97.64g
 
87.41g
 
14.33g
- -
Sat 18: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
90.43g
 
113.20g
 
14.47g
- -
Fri 17: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
88.31g
 
94.30g
 
19.90g
- -
Thu 16: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
85.93g
 
77.66g
 
11.53g
- -
Wed 15: 1329 * 88%
Fat:
 
Prot:
 
Carbs:
99.90g
 
93.48g
 
12.90g
- -
Tue 14: 1178 * 78%
Fat:
 
Prot:
 
Carbs:
84.59g
 
89.31g
 
14.17g
- -
Mon 13: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
80.23g
 
96.68g
 
7.47g
- -
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