| September 2024 |
| Thu 5: |
1430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
141.41g |
|
118.52g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
5.00g |
|
75.33g |
|
-
|
-
|
| Thu 3: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
86.34g |
|
47.55g |
|
-
|
-
|
| Wed 2: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
83.43g |
|
69.18g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
155.61g |
|
76.73g |
|
-
|
-
|
| Sat 29: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
156.78g |
|
80.64g |
|
-
|
-
|
| Thu 27: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
22.42g |
|
27.46g |
|
-
|
-
|
| Wed 26: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
135.79g |
|
77.70g |
|
-
|
-
|
| Tue 25: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
90.07g |
|
46.07g |
|
-
|
-
|
| Mon 24: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
256.68g |
|
103.32g |
|
-
|
-
|
| Fri 21: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
168.36g |
|
98.36g |
|
-
|
-
|
| Thu 20: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
20.61g |
|
33.55g |
|
-
|
-
|
| Thu 13: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
6.30g |
|
30.51g |
|
-
|
-
|
| Mon 3: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
40.69g |
|
53.06g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.28g |
|
15.39g |
|
-
|
-
|
| Mon 22: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
21.27g |
|
3.94g |
|
-
|
-
|
| Mon 15: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.28g |
|
15.39g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
900 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
91.42g |
|
80.03g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
154.04g |
|
112.23g |
|
-
|
-
|
