| August 2021 |
| Tue 31: |
159 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.34g |
|
19.50g |
|
-
|
-
|
| Thu 19: |
121 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.00g |
|
15.20g |
|
-
|
-
|
| Wed 18: |
167 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
5.34g |
|
22.64g |
|
-
|
-
|
| Tue 17: |
184 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.90g |
|
30.60g |
|
-
|
-
|
| Mon 16: |
120 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
0.60g |
|
21.60g |
|
-
|
-
|
| Sat 14: |
202 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
2.49g |
|
22.56g |
|
-
|
-
|
| Fri 13: |
646 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
15.46g |
|
100.27g |
|
-
|
-
|
| Thu 12: |
504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
7.04g |
|
24.14g |
|
-
|
-
|
| Wed 11: |
563 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
16.24g |
|
64.94g |
|
-
|
-
|
| Mon 9: |
153 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.80g |
|
15.90g |
|
-
|
-
|
| Sun 8: |
432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
14.62g |
|
38.13g |
|
-
|
-
|
| Sat 7: |
389 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
5.60g |
|
47.04g |
|
-
|
-
|
| Fri 6: |
137 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
2.04g |
|
23.64g |
|
-
|
-
|
| Thu 5: |
548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.05g |
|
76.40g |
|
-
|
-
|
| Wed 4: |
525 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.50g |
|
67.30g |
|
-
|
-
|
| Tue 3: |
194 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
15.40g |
|
-
|
-
|
| Mon 2: |
491 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
10.67g |
|
67.92g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
71 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.10g |
|
6.70g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
164 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.20g |
|
17.00g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
491 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
3.68g |
|
29.77g |
|
-
|
-
|
