| January 2023 |
| Tue 17: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.00g |
|
44.50g |
|
1932*
|
 1627
|
| June 2022 |
| Thu 16: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
37.90g |
|
197.14g |
|
-
|
-
|
| Wed 15: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
35.17g |
|
87.93g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
24.30g |
|
61.60g |
|
-
|
-
|
| Fri 22: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
45.67g |
|
105.16g |
|
-
|
-
|
| Thu 21: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
9.86g |
|
41.61g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
71.75g |
|
103.73g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
45.78g |
|
158.83g |
|
2082*
|
931
|
| May 2021 |
| Wed 12: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
23.81g |
|
31.46g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.19g |
|
29.61g |
|
-
|
-
|
| Sat 9: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
30.15g |
|
58.40g |
|
1904*
|
1306
|
| Fri 8: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
14.86g |
|
25.73g |
|
1941*
|
1431
|
| December 2020 |
| Mon 28: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.40g |
|
8.30g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
16.18g |
|
110.54g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
18.14g |
|
41.67g |
|
-
|
-
|
| Mon 18: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
37.60g |
|
83.60g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
80.02g |
|
120.83g |
|
-
|
-
|
| Fri 24: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
42.94g |
|
198.16g |
|
-
|
-
|
| Thu 23: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
39.42g |
|
201.20g |
|
-
|
-
|
| Wed 22: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
27.88g |
|
110.21g |
|
-
|
-
|
