| October 2021 |
| Sun 17: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
22.31g |
|
32.42g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
16.16g |
|
2.48g |
|
-
|
-
|
| Thu 23: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
17.50g |
|
5.92g |
|
-
|
-
|
| Wed 22: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
34.02g |
|
86.99g |
|
-
|
-
|
| Tue 21: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.32g |
|
4.63g |
|
-
|
-
|
| Mon 20: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
32.75g |
|
100.61g |
|
-
|
-
|
| Sat 18: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
24.91g |
|
52.81g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
37.91g |
|
48.62g |
|
-
|
-
|
| Sat 1: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
37.50g |
|
46.66g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
54.60g |
|
59.46g |
|
2401*
|
 1614
|
| February 2019 |
| Wed 27: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
12.17g |
|
25.20g |
|
-
|
-
|
| Sat 23: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
57.13g |
|
58.91g |
|
1898*
|
1326
|
| Tue 19: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
15.33g |
|
9.44g |
|
-
|
-
|
| Mon 18: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
26.96g |
|
25.62g |
|
-
|
-
|
| Wed 13: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
40.71g |
|
48.30g |
|
2431*
|
1968
|
| Wed 6: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
46.43g |
|
59.65g |
|
2460*
|
1849
|
| Sun 3: |
-
|
-
|
|
1649*
|
-
|
| Sat 2: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
57.62g |
|
41.48g |
|
2076*
|
1282
|
| January 2019 |
| Thu 31: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
19.93g |
|
10.38g |
|
-
|
-
|
| Tue 8: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
32.39g |
|
44.26g |
|
-
|
-
|
