| March 2024 |
| Thu 21: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
13.80g |
|
41.65g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
21.49g |
|
12.22g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
53.17g |
|
98.11g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
51.19g |
|
108.21g |
|
-
|
-
|
| Mon 16: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
15.73g |
|
145.98g |
|
-
|
-
|
| Fri 13: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
143.27g |
|
127.87g |
|
-
|
-
|
| Wed 11: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
23.08g |
|
156.87g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
-
|
-
|
|
1302*
|
-
|
| Mon 14: |
-
|
-
|
|
1866*
|
-
|
| Sun 13: |
-
|
-
|
|
1579*
|
-
|
| Fri 11: |
-
|
-
|
|
366*
|
-
|
| Thu 10: |
-
|
-
|
|
1837*
|
-
|
| Wed 9: |
-
|
-
|
|
1730*
|
-
|
| Tue 8: |
-
|
-
|
|
1831*
|
-
|
| Mon 7: |
-
|
-
|
|
1920*
|
-
|
| Sun 6: |
-
|
-
|
|
1712*
|
-
|
| Sat 5: |
-
|
-
|
|
1622*
|
-
|
| Fri 4: |
-
|
-
|
|
1788*
|
-
|
| Thu 3: |
-
|
-
|
|
1907*
|
-
|
| Wed 2: |
-
|
-
|
|
1588*
|
-
|
| Tue 1: |
-
|
-
|
|
1805*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
1410*
|
-
|
| Sun 30: |
-
|
-
|
|
1410*
|
-
|
| Sat 29: |
-
|
-
|
|
1410*
|
-
|
| Fri 28: |
-
|
-
|
|
1410*
|
-
|
| Thu 27: |
-
|
-
|
|
1410*
|
-
|
| Wed 26: |
-
|
-
|
|
1410*
|
-
|
