| August 2022 |
| Fri 19: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
58.60g |
|
124.02g |
|
-
|
-
|
| Thu 18: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
19.58g |
|
12.87g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
14.17g |
|
16.57g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.01g |
|
28.31g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
89.92g |
|
124.34g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
24.93g |
|
81.79g |
|
-
|
-
|
| Wed 26: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
28.16g |
|
43.13g |
|
-
|
-
|
| Tue 25: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
53.72g |
|
117.49g |
|
-
|
-
|
| Mon 24: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
11.90g |
|
33.38g |
|
-
|
-
|
| Sun 23: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
61.53g |
|
44.97g |
|
-
|
-
|
| Sat 22: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
4.98g |
|
33.33g |
|
-
|
-
|
| Fri 21: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.40g |
|
79.91g |
|
-
|
-
|
| Thu 20: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
104.22g |
|
79.52g |
|
-
|
-
|
| Wed 19: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
54.05g |
|
131.96g |
|
-
|
-
|
| Tue 18: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
52.40g |
|
116.33g |
|
-
|
-
|
| Mon 17: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
87.52g |
|
106.97g |
|
-
|
-
|
| Sun 16: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
96.57g |
|
107.05g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.81g |
|
21.74g |
|
-
|
-
|
| Mon 15: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
47.56g |
|
248.27g |
|
-
|
-
|
| Fri 12: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
16.92g |
|
45.72g |
|
-
|
-
|
