giacomofattori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 25: 929 * 33%
Fat:
 
Prot:
 
Carbs:
18.43g
 
60.37g
 
129.26g
- -
April 2020
Mon 20: 1348 * 48%
Fat:
 
Prot:
 
Carbs:
41.00g
 
56.60g
 
178.23g
- -
March 2020
Sun 1: 392 * 14%
Fat:
 
Prot:
 
Carbs:
22.55g
 
35.10g
 
11.24g
- -
February 2020
Thu 13: 2537 * 91%
Fat:
 
Prot:
 
Carbs:
71.03g
 
99.65g
 
360.97g
- -
Wed 12: 2396 * 86%
Fat:
 
Prot:
 
Carbs:
102.01g
 
104.12g
 
243.45g
- -
Tue 11: 2572 * 92%
Fat:
 
Prot:
 
Carbs:
70.02g
 
98.69g
 
372.70g
- -
Mon 10: 2818 * 101%
Fat:
 
Prot:
 
Carbs:
93.87g
 
108.77g
 
367.59g
- -
Sat 8: 1224 * 44%
Fat:
 
Prot:
 
Carbs:
46.78g
 
44.75g
 
161.52g
- -
Fri 7: 898 * 32%
Fat:
 
Prot:
 
Carbs:
3.10g
 
40.20g
 
171.88g
- -
Sat 1: 928 * 33%
Fat:
 
Prot:
 
Carbs:
24.47g
 
47.13g
 
130.60g
- -
January 2020
Wed 22: 2238 * 80%
Fat:
 
Prot:
 
Carbs:
36.20g
 
110.08g
 
351.68g
- -
Tue 7: 2889 * 103%
Fat:
 
Prot:
 
Carbs:
71.19g
 
133.01g
 
416.08g
- -
Mon 6: 2593 * 93%
Fat:
 
Prot:
 
Carbs:
72.49g
 
135.65g
 
340.29g
- -
Thu 2: 2729 * 97%
Fat:
 
Prot:
 
Carbs:
75.26g
 
106.22g
 
406.78g
- -
December 2019
Tue 24: 2815 * 101%
Fat:
 
Prot:
 
Carbs:
77.17g
 
140.13g
 
391.12g
- -
Mon 23: 2892 * 103%
Fat:
 
Prot:
 
Carbs:
70.25g
 
151.06g
 
418.09g
- -
Fri 20: 2609 * 93%
Fat:
 
Prot:
 
Carbs:
73.73g
 
124.60g
 
362.49g
- -
Wed 11: 2552 * 91%
Fat:
 
Prot:
 
Carbs:
67.09g
 
114.52g
 
374.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.