| February 2020 |
| Fri 7: |
1069 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
38.40g |
|
131.93g |
|
-
|
-
|
| Thu 6: |
958 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
45.82g |
|
107.87g |
|
-
|
-
|
| Wed 5: |
1391 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
70.67g |
|
149.31g |
|
-
|
-
|
| Tue 4: |
1257 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
86.47g |
|
90.92g |
|
-
|
-
|
| Mon 3: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
98.23g |
|
185.63g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1465 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
106.16g |
|
108.90g |
|
-
|
-
|
| Wed 29: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
61.70g |
|
155.94g |
|
-
|
-
|
| Tue 28: |
1306 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
55.51g |
|
146.77g |
|
-
|
-
|
| Mon 27: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
80.92g |
|
194.37g |
|
-
|
-
|
| Fri 24: |
1596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
68.84g |
|
142.46g |
|
-
|
-
|
| Thu 23: |
1498 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
82.71g |
|
164.96g |
|
3392*
|
 1894
|
| Wed 22: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
65.31g |
|
130.64g |
|
2851*
|
1493
|
| February 2012 |
| Wed 29: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
30.19g |
|
2.73g |
|
-
|
-
|
| Tue 28: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
56.70g |
|
54.36g |
|
-
|
-
|
| Thu 23: |
878 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
56.44g |
|
11.73g |
|
-
|
-
|
| Wed 22: |
1418 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
74.58g |
|
96.57g |
|
-
|
-
|
