| August 2022 |
| Wed 3: |
767 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
42.98g |
|
56.62g |
|
-
|
-
|
| Tue 2: |
1249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
60.68g |
|
145.74g |
|
-
|
-
|
| Mon 1: |
742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
37.66g |
|
91.83g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1448 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
44.25g |
|
114.42g |
|
-
|
-
|
| Sat 30: |
461 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
19.75g |
|
18.81g |
|
-
|
-
|
| Fri 29: |
1381 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
53.97g |
|
171.77g |
|
-
|
-
|
| Thu 28: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
40.53g |
|
138.43g |
|
-
|
-
|
| Wed 27: |
966 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
53.18g |
|
71.95g |
|
-
|
-
|
| Tue 26: |
839 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
43.77g |
|
80.78g |
|
-
|
-
|
| Mon 25: |
1024 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
69.04g |
|
76.19g |
|
-
|
-
|
| Sun 24: |
964 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
32.57g |
|
89.96g |
|
-
|
-
|
| Sat 23: |
1507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
104.43g |
|
38.39g |
|
-
|
-
|
| Fri 22: |
1082 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
58.41g |
|
86.58g |
|
-
|
-
|
| Thu 21: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
60.20g |
|
99.74g |
|
-
|
-
|
| Wed 20: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
37.76g |
|
85.75g |
|
-
|
-
|
| Tue 19: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
61.81g |
|
58.45g |
|
-
|
-
|
| Mon 18: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
59.68g |
|
66.57g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
69.09g |
|
153.27g |
|
-
|
-
|
| Fri 15: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
99.59g |
|
154.89g |
|
2171*
|
 691
|
| Thu 14: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
91.88g |
|
148.06g |
|
2306*
|
608
|
