| October 2021 |
| Tue 12: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
10.53g |
|
48.09g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
39.77g |
|
85.61g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
11.52g |
|
20.76g |
|
-
|
-
|
| Thu 12: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
13.83g |
|
32.71g |
|
-
|
-
|
| Wed 11: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
36.15g |
|
150.09g |
|
-
|
-
|
| Tue 10: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
45.45g |
|
160.02g |
|
-
|
-
|
| Mon 9: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
71.38g |
|
159.10g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
-
|
-
|
|
2537*
|
-
|
| Mon 15: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
23.91g |
|
29.31g |
|
-
|
-
|
| Fri 12: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.53g |
|
182.54g |
|
2126*
|
 751
|
| Thu 11: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
76.10g |
|
168.04g |
|
2660*
|
1229
|
| Wed 10: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
84.81g |
|
126.97g |
|
2416*
|
1268
|
| July 2019 |
| Mon 29: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
7.77g |
|
24.72g |
|
-
|
-
|
| Fri 26: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
34.20g |
|
109.29g |
|
-
|
-
|
| Thu 25: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
30.80g |
|
121.26g |
|
-
|
-
|
| Wed 24: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
51.42g |
|
157.34g |
|
-
|
-
|
| Tue 23: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
59.72g |
|
164.52g |
|
2196*
|
846
|
| Mon 8: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
21.59g |
|
105.53g |
|
2005*
|
1292
|
| Sat 6: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
21.74g |
|
61.30g |
|
2196*
|
1499
|
| Fri 5: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
31.28g |
|
91.04g |
|
2170*
|
1444
|
| Thu 4: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
21.85g |
|
36.42g |
|
2081*
|
1583
|
