| September 2024 |
| Fri 6: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
60.60g |
|
39.18g |
|
-
|
-
|
| Thu 5: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
63.67g |
|
83.44g |
|
-
|
-
|
| Wed 4: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
53.80g |
|
66.90g |
|
-
|
-
|
| Tue 3: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
21.00g |
|
65.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
38.80g |
|
113.10g |
|
-
|
-
|
| Fri 30: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
38.80g |
|
115.10g |
|
-
|
-
|
| Sat 17: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
12.12g |
|
73.66g |
|
-
|
-
|
| Thu 8: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
43.00g |
|
49.40g |
|
-
|
-
|
| Wed 7: |
1327 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
69.77g |
|
112.10g |
|
-
|
-
|
| Tue 6: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
33.90g |
|
63.50g |
|
-
|
-
|
| Mon 5: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
69.52g |
|
73.25g |
|
-
|
-
|
| Sun 4: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
50.70g |
|
83.95g |
|
-
|
-
|
| Sat 3: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
54.55g |
|
90.41g |
|
-
|
-
|
| Fri 2: |
1127 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
61.30g |
|
110.30g |
|
-
|
-
|
| Thu 1: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
58.60g |
|
66.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
40.41g |
|
84.52g |
|
-
|
-
|
| Tue 30: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
8.15g |
|
61.00g |
|
-
|
-
|
| Mon 29: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
53.76g |
|
58.12g |
|
-
|
-
|
| Sun 28: |
1182 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
87.84g |
|
116.88g |
|
-
|
-
|
| Sat 27: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
66.80g |
|
18.50g |
|
-
|
-
|
