| July 2024 |
| Wed 10: |
1518 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
54.00g |
|
167.14g |
|
2176*
|
 658
|
| Tue 9: |
1571 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
63.08g |
|
194.85g |
|
2123*
|
552
|
| Sat 6: |
429 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
25.43g |
|
43.57g |
|
2174*
|
1745
|
| Thu 4: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
55.53g |
|
202.40g |
|
2267*
|
853
|
| Wed 3: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
53.32g |
|
248.10g |
|
2334*
|
779
|
| Tue 2: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
42.58g |
|
190.26g |
|
2255*
|
667
|
| Mon 1: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
87.36g |
|
162.79g |
|
2147*
|
628
|
| June 2024 |
| Fri 28: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
54.60g |
|
230.21g |
|
-
|
-
|
| Thu 27: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
82.75g |
|
169.79g |
|
2245*
|
703
|
| Wed 26: |
-
|
-
|
|
2328*
|
-
|
| Fri 21: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
33.22g |
|
93.89g |
|
2325*
|
1562
|
| Thu 20: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
76.05g |
|
156.06g |
|
2233*
|
670
|
| Wed 19: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
61.47g |
|
226.20g |
|
2276*
|
513
|
| Tue 18: |
1798 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
74.68g |
|
242.90g |
|
2140*
|
342
|
| Mon 17: |
1807 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
91.47g |
|
209.52g |
|
2239*
|
432
|
| Sat 15: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
73.89g |
|
207.41g |
|
2522*
|
586
|
| Fri 14: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
56.72g |
|
214.37g |
|
2300*
|
658
|
| Thu 13: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
79.05g |
|
108.92g |
|
2198*
|
708
|
| Wed 12: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
73.13g |
|
217.30g |
|
2347*
|
336
|
| Tue 11: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
51.73g |
|
214.22g |
|
2163*
|
471
|
