| June 2024 |
| Fri 28: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
76.92g |
|
137.87g |
|
-
|
-
|
| Sat 17: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
15.27g |
|
47.37g |
|
130*
|
 219
|
| Tue 6: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
69.28g |
|
180.77g |
|
58*
|
1457
|
| Mon 5: |
-
|
-
|
|
58*
|
-
|
| September 2023 |
| Thu 7: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.75g |
|
24.45g |
|
-
|
-
|
| Sat 2: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
57.43g |
|
96.60g |
|
92*
|
722
|
| June 2023 |
| Sun 25: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
60.15g |
|
89.09g |
|
224*
|
521
|
| Mon 19: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.61g |
|
66.60g |
|
-
|
-
|
| Fri 16: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
39.49g |
|
74.40g |
|
-
|
-
|
| Wed 14: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.72g |
|
60.12g |
|
-
|
-
|
| Mon 12: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
36.44g |
|
93.11g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
31.76g |
|
20.05g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
30.38g |
|
105.89g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
22.76g |
|
72.96g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
17.32g |
|
94.30g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
11.09g |
|
66.58g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.92g |
|
14.72g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
23.00g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
43.29g |
|
64.90g |
|
-
|
-
|
| Sun 20: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
48.40g |
|
134.70g |
|
135*
|
874
|
