Débora.Nolleto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 1689 * 89%
Fat:
 
Prot:
 
Carbs:
94.23g
 
45.94g
 
181.37g
- -
Sat 6: 982 * 52%
Fat:
 
Prot:
 
Carbs:
7.44g
 
26.91g
 
202.45g
- -
Thu 4: 1325 * 70%
Fat:
 
Prot:
 
Carbs:
52.37g
 
31.32g
 
184.88g
- -
Wed 3: 309 * 16%
Fat:
 
Prot:
 
Carbs:
5.60g
 
4.40g
 
58.45g
- -
Tue 2: 869 * 46%
Fat:
 
Prot:
 
Carbs:
12.07g
 
46.60g
 
142.25g
- -
March 2024
Mon 25: 544 * 29%
Fat:
 
Prot:
 
Carbs:
11.44g
 
33.48g
 
78.01g
3146*  2602
Tue 12: 186 * 10%
Fat:
 
Prot:
 
Carbs:
9.62g
 
2.13g
 
24.23g
- -
February 2024
Thu 1: 710 * 37%
Fat:
 
Prot:
 
Carbs:
19.96g
 
34.75g
 
97.86g
- -
November 2023
Wed 22: 401 * 27%
Fat:
 
Prot:
 
Carbs:
11.49g
 
25.71g
 
52.51g
- -
October 2023
Mon 9: 274 * 18%
Fat:
 
Prot:
 
Carbs:
8.58g
 
4.66g
 
45.18g
- -
September 2023
Thu 28: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.01g
 
0.31g
- -
August 2023
Wed 23: 346 * 23%
Fat:
 
Prot:
 
Carbs:
7.49g
 
13.49g
 
58.08g
- -
Mon 14: 577 * 38%
Fat:
 
Prot:
 
Carbs:
12.01g
 
11.29g
 
107.50g
- -
Sat 12: 130 * 9%
Fat:
 
Prot:
 
Carbs:
4.86g
 
2.23g
 
19.05g
- -
Fri 11: 142 * 9%
Fat:
 
Prot:
 
Carbs:
0.63g
 
2.20g
 
32.71g
- -
Thu 10: 301 * 20%
Fat:
 
Prot:
 
Carbs:
1.25g
 
5.24g
 
76.59g
- -
Wed 9: 85 * 6%
Fat:
 
Prot:
 
Carbs:
6.34g
 
6.29g
 
0.62g
- -
Tue 8: 634 * 42%
Fat:
 
Prot:
 
Carbs:
8.40g
 
30.80g
 
106.75g
- -
Mon 7: 167 * 42%
Fat:
 
Prot:
 
Carbs:
6.88g
 
5.10g
 
23.43g
- -
April 2023
Mon 24: 764 * 191%
Fat:
 
Prot:
 
Carbs:
31.80g
 
27.09g
 
95.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.