| September 2024 |
| Sun 1: |
-
|
-
|
|
144*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2172*
|
-
|
| Fri 30: |
-
|
-
|
|
2126*
|
-
|
| Thu 29: |
-
|
-
|
|
2050*
|
-
|
| Wed 28: |
817 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
38.71g |
|
36.69g |
|
2141*
|
 1324
|
| Tue 27: |
-
|
-
|
|
2095*
|
-
|
| Mon 26: |
-
|
-
|
|
2235*
|
-
|
| Sun 25: |
-
|
-
|
|
1960*
|
-
|
| Sat 24: |
-
|
-
|
|
2146*
|
-
|
| Fri 23: |
-
|
-
|
|
2119*
|
-
|
| Thu 22: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
75.38g |
|
5.27g |
|
2102*
|
1586
|
| Wed 21: |
-
|
-
|
|
2000*
|
-
|
| Tue 20: |
-
|
-
|
|
2137*
|
-
|
| Mon 19: |
-
|
-
|
|
2315*
|
-
|
| Sun 18: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
48.30g |
|
22.14g |
|
2261*
|
1798
|
| Sat 17: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
130.23g |
|
44.98g |
|
2183*
|
849
|
| Fri 16: |
921 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
148.75g |
|
19.70g |
|
2147*
|
1226
|
| Thu 15: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
83.57g |
|
26.35g |
|
2096*
|
1311
|
| Wed 14: |
-
|
-
|
|
2363*
|
-
|
| Tue 13: |
-
|
-
|
|
2269*
|
-
|
