| September 2024 |
| Sat 7: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
21.21g |
|
4.88g |
|
79*
|
 371
|
| Fri 6: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
94.96g |
|
106.10g |
|
3211*
|
 2030
|
| Thu 5: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
119.67g |
|
214.67g |
|
2541*
|
295
|
| Wed 4: |
2252 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
121.97g |
|
366.20g |
|
3055*
|
803
|
| Tue 3: |
2306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.61g |
|
63.78g |
|
219.20g |
|
2257*
|
49
|
| Mon 2: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
98.25g |
|
162.41g |
|
1354*
|
353
|
| Sun 1: |
2336 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
81.91g |
|
287.70g |
|
690*
|
1646
|
| August 2024 |
| Sat 31: |
1864 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.11g |
|
100.90g |
|
113.18g |
|
2055*
|
191
|
| Fri 30: |
3161 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
100.08g |
|
416.11g |
|
1166*
|
1995
|
| Thu 29: |
2509 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
106.07g |
|
300.45g |
|
568*
|
1941
|
| Wed 28: |
1862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
97.85g |
|
228.81g |
|
1039*
|
823
|
| Tue 27: |
3053 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
137.02g |
|
434.68g |
|
2528*
|
525
|
| Mon 26: |
2298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
76.91g |
|
332.04g |
|
3651*
|
1353
|
| Sun 25: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
56.30g |
|
10.20g |
|
2290*
|
1977
|
| Sat 24: |
5437 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
146.88g |
|
207.93g |
|
853.35g |
|
697*
|
4740
|
| Fri 23: |
1944 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
123.76g |
|
191.06g |
|
3586*
|
1642
|
| Thu 22: |
2719 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
122.41g |
|
341.22g |
|
2248*
|
471
|
| Wed 21: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
108.35g |
|
205.46g |
|
2074*
|
180
|
| Tue 20: |
-
|
-
|
|
435*
|
-
|
| Mon 19: |
-
|
-
|
|
1560*
|
-
|
