| September 2024 |
| Thu 5: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
150.51g |
|
85.64g |
|
-
|
-
|
| Wed 4: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
141.10g |
|
94.12g |
|
-
|
-
|
| Mon 2: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
106.61g |
|
70.46g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
2.34g |
|
18.00g |
|
-
|
-
|
| Sat 17: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
27.08g |
|
27.93g |
|
-
|
-
|
| Wed 14: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
78.16g |
|
82.43g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
-
|
-
|
|
867*
|
-
|
| Sun 25: |
-
|
-
|
|
2000*
|
-
|
| Sat 24: |
-
|
-
|
|
978*
|
-
|
| Fri 23: |
-
|
-
|
|
1372*
|
-
|
| Thu 22: |
-
|
-
|
|
1337*
|
-
|
| Wed 21: |
-
|
-
|
|
495*
|
-
|
| Tue 20: |
-
|
-
|
|
1749*
|
-
|
| Mon 19: |
-
|
-
|
|
2277*
|
-
|
| Sun 18: |
-
|
-
|
|
1047*
|
-
|
| January 2024 |
| Sat 13: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
58.04g |
|
13.35g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
1240*
|
-
|
| Thu 11: |
-
|
-
|
|
2197*
|
-
|
| Wed 10: |
-
|
-
|
|
1842*
|
-
|
| Tue 9: |
-
|
-
|
|
1917*
|
-
|
| Mon 8: |
-
|
-
|
|
2060*
|
-
|
| Sun 7: |
-
|
-
|
|
951*
|
-
|
| Sat 6: |
-
|
-
|
|
130*
|
-
|
| Fri 5: |
-
|
-
|
|
2172*
|
-
|
| Thu 4: |
-
|
-
|
|
682*
|
-
|
| Tue 2: |
-
|
-
|
|
1785*
|
-
|
| Mon 1: |
-
|
-
|
|
442*
|
-
|
